Helping you restore balance in body, mind, and spirit
Refresh, Renew, Radiate
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Refresh, Renew, Radiate 〰️
What Is Energy Work?
Energy work is a gentle, non-invasive approach to well-being that addresses the whole person, physical, emotional, mental and spiritual. Through hands-on or distance techniques, I work with your body's natural energy system to release blockages, restore balance and support your capacity to heal.
It works beautifully alongside conventional medical care. You are choosing a new opportunity to enhance your whole being.
How I Can Help
People come to me carrying all kinds of things:
A general sense of being off-center or depleted
Lack of joy or enthusiasm
Acute or chronic stress or worry
Burnout and exhaustion
Physical discomfort and tension
Caregiver fatigue
Life transitions, expected or not
Comfort and calm during a cancer journey
Relaxation support during recovery
A Little About My Path
I didn't come to this work from the outside. I came from the inside of a health crisis.
In 2006, after years of giving more than I received and ignoring what my body was telling me, I was diagnosed with fast-moving breast cancer. Energy work became part of my healing — and what I learned changed everything. I began to understand my own energy system, where it was depleted, where it was out of balance, and what it needed.
That understanding is what I bring to every session. I've been cancer-free for over 17 years, and I've spent that time learning to help others hear what their bodies are saying.
My Training
Certified Healing Touch Practitioner since 2010
Certified Energy Healing/Four Pathways Practitioner with Cyndi Dale
Reiki Level 2 Practitioner
Master's degree in Education, University of Iowa
15+ years helping clients restore balance and vitality